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  • Writer's pictureTajma Cameron

Gumbo



Now I have NEVER tasted gumbo But I have always wanted to try it and I I found recipe that I’m going to put my Own little Vegan twist on it.

Ingredients

  • 1/2 cup all purpose flour

  • 1/2 cup bacon drippings {Tempah Bacon}

  • 1 medium onion

  • 1 small or half of a large bell pepper, stem and seeds removed

  • 3 stalks celery

  • 2 cloves garlic

  • 3/4 pound chicken or pork Andouille sausage, sliced into 1/4 inch thick pieces  

  • 📷📷

  • 1 1/2 quarts 6 cups beef broth {veggie Broth with beef Bouillon cubes or mushroom broth and beef gravy}

  • 1 teaspoon sugar

  • 1 tablespoon hot pepper sauce Tobasco

  • 1/2 teaspoon Cajun seasoning

Ingredients

  1. 2 tablespoons garlic powder.

  2. 2 tablespoons Italian seasoning.

  3. 2 tablespoons paprika.

  4. 2 tablespoons salt.

  5. 1 tablespoon black pepper.

  6. 1 tablespoon cayenne pepper.

  7. 1 tablespoon dried thyme.

  8. 1 tablespoon onion powder.

  9. #Combine and ONLY use {1/2 teaspoon Cajun seasoning} save the rest

  • 2 bay leaves

  •  1/2 teaspoon dried thyme

  • 1 cup diced tomatoes

  • 1 tablespoon tomato paste

  • 1 10 ounce package frozen okra

  • 1 1/2 pounds uncooked shrimp peeled and deveined 

  • 📷📷

  • 8 ounces lump crabmeat I used frozen {Imitation Crab meat}

  • 📷

  • 1 tablespoon Worcestershire sauce

  • 2 teaspoons gumbo file powder📷

  • Zatarain's Pure Ground Gumbo ... Target

salt amount varies by preference

  1. Now Cook yellow Rice

  2. Black beans or add a can of Vegan chilli

  3. Chopped potato's

  4. tofu

  5. Stir Fry Vegetables



Instructions

  1. To make roux, whisk together flour and pour bacon drippings [cook the temprah Bacon the Vegetable oil in half a cup} Beef Gravy {if you use the gravy mix your half a cup of flour into the gravy then add the broth, last the olive oil or vegetable oil at 300 degree oven for 90 minutes, opening to whisking every 15 minutes or so. This temperature should be hot enough to develop a rich dark roux without burning it, but if it smells like it's burning, reduce the temperature.

  2. While roux is cooking, pulse onion, bell pepper, celery, and garlic in a food processor. You want the cut pieces to be small as if you were dicing them with a knife. After the 90’minutes is complete a Now once these are mixed put in all your Vegetables {this is where you add in your stir fry mix as well} and your assorted Vegan sausage. {I would boil them so they could firm up let cool and chop into the crock pot} Cook over medium low heat. You want to cook the vegetables and sausage while not burning the roux. Stir occasionally. Cook until vegetables are tender, about 15 minutes.

  3. Slowly add beef broth to mixture {if you decided to do gravy version or}. add Bean or Vegan Chili Scrape bottom of pan to loosen anything that stuck during the cooking process. Stir well to combine and bring to a simmer. Add sugar, hot pepper sauce, Cajun seasoning, bay leaves, thyme, tomatoes, tomato paste, and okra.  Reduce heat to a simmer and cook for one hour.

  4. Add Vegan shrimp {prawn} , imitation crab meat, tofu, gumbo file powder, and Worcestershire sauce. Cook for an additional hour over extremely low heat.

  5. Add salt to taste If you add Bullion cubs you shouldn’t need to much salt {use the full amount of salt from the Cajun recipe}. I never specify the amount because I feel it's based on personal preference, but start out with a small amount, taste, and continue adding until the flavor is right.

  6. Serve gumbo over a medium or long grain yellow rice or curry rice, grits. 

  7. Store in refrigerator for up to 3 to 5 days or freeze in air tight container.



Stuffed peppers



If you are making the Gumbo you can Fill the stuff peppers with the gumbo or you can do a from scratch stuffed peppers


  • Vegan Ground Beef

  • Diced tomato's

  • Rice

  • Onion powder

  • Worcestershire sauce

  • Salt, pepper and Italian season

  • Cut up 6 bell peppers

Season the meat, with all the seasoning after the meat is cooked in the pan... tossed in the diced tomatoes and half the Worcestershire and add the other half to the rice... you can cook the rice with the pepper insides you scraped out {it will not be as much punch in the pepper because the rice will be absorbed} Mix in the meat int tomato's last. Fill in your peppers.

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  • Writer's pictureTajma Cameron

Updated: Mar 19, 2019

French toast I remember My mother making this one weekend as a child this was one of my favorite forms of food I even started making it when I got older it was one of those comfort foods that you will never stop loving so lets begin 

Now here are the ingredients {because it is for Friench toast and Breakfast your not going to use flower, your going to use PAN cake batter} I like this because you can use any kind of batter as a base {you know they have ALL kinds of batter} 


  • Carrot

  • Red velvet

  • Mint

  • Sweet potato

  • Barley {Great for oatmeal pancake use buttermilk} which is good for banna blueberry Bread

Now 

Here's the ingredients for the bread

  • 1 package (1/4 ounce) active dry yeast

  • 2-1/4 cups warm water (110° to 115°)

  • 3 tablespoons sugar

  • 1 tablespoon salt

  • 2 tablespoons canola oil

  • 6-1/4 to 6-3/4 cups all-purpose flour {substitute our all purpose flower with pancake batter which eliminates the need for sugar and possibly NO yest or very minimal because it rise because of the batter}

Do salt and canola oil

  • 2-1/4th cups of water 

Now if you want the bread to have different taste you can use, a soda

Sparkling water INSTEAD of adding any extra yeast



Total Time

Prep: 20 min. + rising Bake: 30 min. + cooling 


Makes

2 loaves (16 slices each) 


Directions

In a large bowl, ad your pancake batter, then your salt canola oil slowly pour in your sparkling water. Beat until smooth. Stir in enough remaining flour, 1/2 cup at a time, to form a soft dough.


Turn onto a floured surface; knead until smooth and elastic, 8-10 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1-1/2 hours.


Punch dough down. Turn onto a lightly floured surface; divide dough in half. Shape each into a loaf. Place in two greased 9x5-in. loaf pans. Cover and let rise until doubled, 30-45 minutes.


Bake at 375° for 30-35 minutes or until golden brown and bread sounds hollow when tapped. Remove from pans to wire racks to cool.


Now after you make your Bread your ready to make your French toast 


I saw recipe and love the Idea and NO Mess, take the Bread slice it put it a casorll dish and then pour your Milk butter if you like and you egg mix it together and pour it into the Bread and cook it in the oven take it out when it’s obsorbed and you will have some of the best French toast. 



French toast B.E.L.T.

This is the fin part make a omelet filing it with

  • bacon

  • lettuce spinach mix

  • Cheese

  • Tomato's

Cook as you would any omelette {refer to omelette recipe} .


Press flat omelet roll cut off the end to make two to three squares keep scraps to off in the in between, then get your Bread, egg, milk... batter if you use that for your dipping


Mix your wet ingredients


Dip you’re your bread in the liquid then in the dry drop in the pan, and then let the french toast Fry, once it done flip after 2 to 3 mins, let it lightly Brown take out put your squares of egg between drop more cheese on top in a thin layer {because there is cheese in the eggs} then close smash falter dip the whole thing in the egg wash... then the batter repeat with all three fry again, let the cheese seal your edges as you press down the top of each in the pan.


Take them out and enjoy 



Pancakes 


This is my favorite Morning treat when I make pancake and I love the fact you can make cake batters in pancakes.


I remember one of my favorites was something that I did that was just because we had a bunch of sweet potatoes I took the sweet potato mashed it up and took the syrup from the pan and poured it into the batter mixed it up , BEST sweet potato pancakes I ever had after thanksgiving EVER.


But my FAVORITE pancake because I think it makes me feel healthy 

You take 


  • Pancake batter {box}

I like to use a nice natural Buckwheat pancake batter 

  • Oatmeal {want to get fancy, get a bag of Granola}

  • Get the butter milk {make your own butter milk with Soy, or plant base milk if your looking for darry free}

  • Mixed it in the milk you can add a little bitt of water if you don’t want to use so much milk

  • Add in blue berries

  • And I love to use MASHED overripe banana’s [I mix it in the granola}


Mix your wet ingredients 


Then your dry     

       

Mix your batter all together and then you heat the pan, {either spray the pan or drop in butter move it around till it melts}


Pour your pancake batter in the middle let it spread out till it gets to your desired size {stop pouring a little before it the right size because it will spread a bit more}


Then you let out firm on the bottom the sides get nice {best to use a cast iron skillet that seasoned or a nonstick pan}


when it moves from the bottom flip it and let it heat a few extra minutes slide it onto a plate and then do your next one until you get your desired stack heights put on your favorite syrup and ENGOY

{when you use buckwheat you don’t eat as many... I need that or I will tend to eat to many I LIKE TO EAT}



Waffles


You use the same Recipe for your pancakes batter 


Weather its batter from cake

Oatmeal pancakes {could call it banana bread}

Whole grain

You can even make zucchini waffles {go figure if you want to be health... which means I can make Acacado pesto} I Love it GET OVER IT

Then you put it in the waffle maker


Flip the iron {turn it}

Take it out let it cool and Have AT it


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  • Writer's pictureTajma Cameron

Updated: Mar 19, 2019

When I think about Eggs I think about when I was a Child and the first time, I tasted that creamy fluffy salty scramble of Heaven I feel in love with is and I was never able to forget it  I am reminded of walking in the kitchen in that little apartment on Bluff dale Road {it was huge to me because I was a Kid} but I remember seeing my mom standing over the stove with a fork stirring around the constancy of yellow concoction, I was immediately intrigued because it was my favorite color what was she cooking only lights on was the light over the stove and the light over the sink different contrast because this golden light over the stove and stark white light over the sink. And the smell of salt as she put a pinch of pepper in the pan and then turned the fire off. It was done.



This was my first experience of Eggs when they were Brought to me on the plate with my waffles Bacon, when I got my first taste of that yellowy concoction I was hooked, I watched my dad cook his eggs one time and He didn’t like his eggs as hard cooked as us so his were more runny with a lot more pepper, I when he made eggs for me his way and I wasn’t impressed I loved my fluffy eggs.  So today I will be telling you about three of my most Favor recipes for Eggs... Let's Get started shall we   Scrambled Eggs       As time went by I began to see different ways and sources and learn HOW to make Eggs, I have seen scrambled Eggs made, with salt Pepper and even other seasoning, seasoning salt or see salt. A little bit of Milk mixed in to make it peak and fluffy, without it, 1, 3... small or Large  Scrambled in a pan, this fluffy fun recipe as to home I love to see my Eggs Being made  Start Out with Eggs {1-3} Salt [pinch} Peeper [pinch] Milk {tsp}  Then you take a Bowl Break your eggs into it, you can stir them together straight {or you can separate the whites from the yoke, Whip the yoke then whip the whites till they become fluffy and white foam and drop them back into the yoke and whip the yoke together with the foam} Drop into the pan before the egg deflates Drop your Pinch of salt and pepper and if you think the egg is fluffy enough with the whipped whites don’t add Milk but to make it even more fluffy you add that teaspoon of milk {table spoon for three eggs} let the egg start to cook when you see the egg start to cook on the edge fold in the egg into the milled with plastic spatulate mixing it together for your fluffy eggs... Place on a plate and serve   



V.  Omellte A omelets it the next step up from your scrambled Egg, so you start our with your same basic ingredients as above but with a omelets this is when you can get fancy and you can start to Add things I remember Growing up when my mom and dad would chop up Bacon and Sausage and put cheese inside, If you Don’t Like meet go Veggie directions


  • Carrots

  • Onions

  • Celery

  • Tomato's

So you start out this time with twice the eggs 4-6 {depending on how many people your cooking for and how big your eggs are} mix up your eggs the same way as scrambled and {precut everything you want to add to the eggs}

Now me I have fallen in love with Avocado so I mix a whole avocado in the yoke mix until smooth, and {either make your own pesto}or buy store bought pesto adding your desired amount. Place your butter or oil to prevent sticking

Then pour the mix into the pan let it start to cook as it starts to cook up don’t touch it... start to sprinkle in your onion, carrots people celery evenly over the surface {or either to the one side or down the middle} depending on how you want your omlette

For one side put it on one side of the egg then as the egg stiffens up let it get cooked till you can lift the opposite side up from the pan with the spatula fold it over even to meet the other side press it down and then flip the side that had the add in from its side to the other side now it moveable slide it out into the pan and enjoy Or you put all you vegetable add ins in the middle then you're just going to fold over from left over the middle then fold from the right over the opposite side till it looks almost like a burrito, slide it onto your plate let it cool a few moments and then you're ready to eat.    



VI.  Quinch       

A. This you have to go out and get or make your open Tart Crust some people use pie Crust, you can make your tart dough        

B. In a large bowl, combine flour and salt. Cut in butter until mixture resembles coarse crumbs. Stir in water, a tablespoon at a time, until mixture forms a ball. ...  Roll dough out to fit a 9 inch pie plate. Place crust in pie plate. Press the dough evenly into the bottom and sides of the pie plate.      

  C. Now take the mix process I gave for your omelette So you start out this time with twice the eggs 4-6 {depending on how many people your cooking for and how big your eggs are} mix up your eggs the same way as scrambled and {precut everything you want to add to the eggs}Now me I have fallen in love with Avocado so I mix a whole avocado in the yoke mix until smooth, and {either make your own pesto}or buy store bought pesto adding your desired amount.


One your pie crust has started to turn that light tan take out the oven Pour your Mixture into the crust and then add your cheese whatever your favorite then top it off with sausage bits crumbled and or bacon bits {make and crumble} or sprinkle store bought bits on top lightly but evenly a crossed the top. {to your liking} Slip it in the oven for 40 – 50 minutes slip knife in and when it comes out cleans it is complete

VII. Conclusion       

A. So I have given you three of my favorite Egg Recipes and it all started out with watching my mother make some of the fluffiest eggs I ever ate ass a kid as we grow older our tastes change and we learn we grow we experiment but we always go back to our favorite ALL AMERCAN pastimes of food         

B. these aren’t all you can do with your eggs but these were my top favas, you can do so much more from Fry eggs, Pouch eggs, even turn them into Deviled Eggs but whatever you do Enjoy your Eggs.       

C. But If You Love what you have read, Comment Down below let me know what your favorite recipe is and what you're going to try out... even share your tweaks if you decide to try the recipe out, Food is a luxury that we take for granted, there are so many out there going hungry, in the streets, so many in other countries that aren’t even able to eat and are eating things people should never eat... if you have the ability to Give, Give, if you have the ability to make a extra meal fund homeless person and Give it away, Make one and Feed one... take time to bless someone else Love Faith peace and Blessing 

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