This was born from a need, several years ago I was in a Food Crisis, I was Just Eatting Wrong and the truth was I learned from my parents how to Emotionally Eat {if I'm honest my one living parent is still a emotional eatter} but I had to learn the hard way, Food is not for Comfort but it For Health and sustaining the Temple You only have One and you have to Reat it as such. With that Being said there is a nessesity For Growth

I Got sick and had to be put on 4 medications for my stomach and after that I knew something had to hange and I slowly started to change my Dieat, No longer eatting beef gradually Getting off Pork and then I was down to Chicken and when I was introduced to 21 day Danial Fast I knew I struck GOLD because for 21 days I cut meat out my Diet and found that I no longer was suffering from acid reflux, I felt better... I spirual fel more clear in my mind and my Body, I was seeing movement in area's off my life {With the combination of Pray and Meditation} it started with meditation and yoga and transtion into spending more time in the word of God, I loved how I felt I stuck to it and it became a perminate staple in my life.

Over time I fully Healled From All problems in my diestive system By Changing my Diet. and that what Made me Choose to Create this Meal planner funny enough after listeing to a converstion of Business coach giving pointers to someone else about it, I did reseach and I put it down then as I gained more understanding I develops menu's and tracked my own meals and how I felt and Discoved it was worthy to share SERIOSULY and here we are.

A Lot of People are Busy and if your a Milinal you have one of two responsablities

Career

Family

Or Both

So this is going to GIve you the option to Go out and purchase your own Meals

Go Through the Blog Attached and Puchase Products to make the meals

Purchase Meal Kits

Or Make Quick {One Pot/Skillet} Meals in a short time, or in set it and Forget it style {with a Crock pot or Presure Cooker [that cuts down Time]}

This is something that concerns me Because not everyone has the same affintiy to food and not everyone can eat everything Example, there are some food I can it like no problem

Vegan Lunchmeat made with Tofu

or not

Vegan cheese in a dish while Drinking a Veggie Fruit Blend {got very sick behind it} Both had tofu in them but the wrong combination made me sick

or once I had Protein Drink and then had Veggie Drink later my stomch turned and I couldn't eat for 24 hours.

Problem I have a problem with MIlk based Products and Veggies and Fruits, some maybe able to eat a full hambuger and then drink a Milk shake Me I can't

so what do you do you Substitute, In my food blog I will give short list of replaments and Links to the products that you can use as replacements.

Most people make the decision to Change there Dieat and they don't stick to it because something is missing.

They don't Feel good "aren't getting enough of one particular thing"

Just think cutting out meat cold turkey is going to sustain them but usually end up eatting Wrong. sticking to very specific things they like to eat

Eatting to Much Bread and startch

Just don't know how aproach Vegan dietary Health

In some cases what is missing is that they aren't Balancing there DIest with the right supplements to make sure that there Diet can not just be a diet but turn into life style and that WHere TLC products come in. TLC offers Products that Give you the Supplents that your Body is Craving in order to help you Blance your Diet and your Health Correctly.

No lathargicness

No sunken eyes

No looking ill

But taking the right nutirience in with the combination of Meals and supplents that give you enough powere and strength in your Immune system to make it through your Day.