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Writer's pictureTajma Cameron

Health Dinner

Vegan Dinner option

when you are in a pinch and you don't know what to eat you can work on and create something from what you got in the regrigerator


Potato (chopped up and seered with your sesoing)


onion

Greens/Kale and ROmain Lettuce

Brocili

cooked in sesoned pan cover wilth water seson it again let it cook down with a dash of viniger


Pasta

ziti

in a White sauce, (blended down white beans/ chicpea - seasoned to taste to make a thick water)

we all have those nights when we can't figure out what in the world to eat for we are looking for a quick meal in a pinch .

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