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Writer's pictureTajma Cameron

Sweet Meatballs - Vegan

Vegan Meatballs covered in a honey Glaze and with bagel seasoning over rice.

Welcome to my Vegan meatballs


Now you can go and purchase any kind of Vegan meatball to do this


Gardena

Quorn

beyondmeat

etc


but I infact made mine from scratch


Blackbeans (from the can) Drained TILL THEY ARE DRY

then add


potato Flakes

or oat flour, Quaker oats (give a good meat look when puled one or two times in the beans)

Stuffing Bread blended down to crumbs

Molassis

Marmite (vegan flavor)

spoon of tomato paste

spoon full of beat root powder

onion (prefered)

Garlic (prefered)

celery


add your seasoning

Beef boulion

parsley

(iff you don't have)

or onion powder

or Garlic powder


make the meat in the blender till it tacky like a dough but not, little damp then you form your balls and freez them.


then make your honey glaze

honey

apricott jam

westishire

soy sauce

Bagel seasoning


take the meat balls out and then fry them on each of the 6 sides till they look like meat balls and put them in the oven the same pan for another 25 minutes.


you can freeze half


take the rice and cook it in a pot for ten to twenty minutes deoending on what kind of way your cooig it


ten minute rice

twenty minutes stove top

minutes by instruction for (rice cooker)


Assemble on a plate and enjoy







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