The reason I am Writing this Book it’s Not just a Book about filling you with Recipes that make you feel good it a book about helping you understand your Health First and then I’m going to dig into the fun of what is good to eat and the best way to eat it. Now not saying EVERYTHING that is bad to eat, BUT you must be willing to do things in Moderation and I am TELLING you that there are some AWSOMES recipes I am about to bless you with but you gotta be willing to understand How you can use it with the right type of Diets and the right type of order
 
You CAN have your cake and eat it too
 
But, in MODERATION.