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Intimate

Indulgence

This is a great place to add a tagline.

Taking the time to get close get inamate and get cooking, as we spend intmate time in the kitchen and getting close while we talk about what's important to your heart

Conversating about intmate topics over our favoriate drink and snack,

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January 14, 2017

Breakfast

What is your Mot Flaky decedent Egg Dish. whether Scrambles, Fried, Poached... turned to a salad, or Deviled

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Chris Fit

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January 14, 2017

Lunch

when you think about lunch time I love to think of a little bit of dip, whether it's a Quesadilla, or Guac and Chips lets learn to love lunch again

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Jasmine Aziz

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January 14, 2017

Dinner

after dark lets get a Little bit more intimate with a simple intimate dinner with a little bit of Love for Lamb and sides

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Iron Mike

About Us

NO PLACE LIKE HOME COOKING

We want to create a inmate environment, where it's one on one conversations while indulging in our favorite foods those thing that remind you of home, creating that "Holiday Home Cooking" feel for your every day life. while digging in to testimonies of life and making over your life while you make over your Diet

Book a place >

GOLDEN GOBLETT

The Soul Food Cookbook

Come get your copy of the New cook book and be blessed do you can have your own night of intimate Indulgence at Home

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Writer's pictureTajma Cameron

Candida/Parasites detox should you shouldn’t you detox



Taking a juicing detox for the next 4 days I just completed my first cup of the juice already get rid of mucus and I just drank it.


It’s a good cleanse for parasites as well as Candida

  1. Turmeric

  2. Ginger

  3. Mint (fresh)

  4. Cayman pepper

  5. Lemon (juice skin

  6. Orange (juice skin)

  7. Garlic cloves (2-3)

  8. Dandelion (they look like big long leaves …. Parsley

  9. Beets

  10. Full spectrum minimal (oil or pill.. I used a pill but oil is good off you want to add it to the juice. )

  11. Carrots

  12. Spinach Broccoli

Candida can cause, intense anxiety emotional lack of control, fatigue, mucus in the throat allergies and heart burn if you suffer from any of these you may want to try this cleanse my also make your spiritual openness more powerful as you clear out your toxins in conjunction to the super new moon


Now, for me this is my 4th detox first with this blend

Now it all depends on what you want to do.


If you wanna juice cold turkey you need to do a 3 day cleanse before you start.


Eat fruits for the first three days and it on a bag of mixed nuts every time you eat the fruit portion your nuts divide the can so you eat even amounts of nut all three days and divide the portion for every meal


Example 3 days a third of a bag per day if you are earring twice a day just eat half of that days nuts with fruit for breakfast the second for dinner drink water ALL day in between.

Same if you divide it for 3 meals


You should clean out completely between day two and 3

Day three you would drink only your juices for breakfast lunch dinner water in between flushing your system out


You can do 7 days (3 day preparing) 4 day straight juice 3 day preparing 7 day straight juice

I warned you

If you are cleansing and you have a job or activities throughout the day drink a gator aid first thing in the morning a immunity booster (I use emergen-c) you can mix it with you Gatorade (or make the Gatorade your juice base for your morning juice and pour the emergen-c in your blender and blend it with your morning juice


Now if your going no food at all just juice (by day 4)

I suggest before you drinking you evening juice get some sea salt

Himalayan Regular Etc…

Take a pinch (no more then ten or 12 granuals) put it on your tongue let it melt with your saliva, switch the saliva salt mixture around you mouth a few time and swallow follow with water (DON’T take the salt with water) you will get the runs …. It will take ALL the fluid out your body I know I did it by accident trying to clear up constipation ended up in the ER for a fluid drip because I dried out all my water.


Why are you using see salt, your blood pressure WILL drop if you are actively moving around on this fast


Cause you to get heart palpitations feel tired dizzy like you may pass out (I know because it happen to me and thank god I knew)


Suck on sea salt swish it around swallow (chase with water) Take the immune boost (you can drink the immune booster instead of water right after) Gatorade to replenish your electrolytes


Now some like to to drink fresh coconut water as apposed to the above in substantiate for regular water.


(Raise your hand if you plan to buy ten or twenty coconuts to drink FRESH coconut water instead of regular throughout the fast (not supposed to by store bought because of additives and preservatives)


But I would suggest getting a alkaline water filter just for health aside from the fast alkaline water is the best water you can drink period


But when it comes to ways to prevent your body from crashing and blood pressure from getting dangerously low use my suggestion I can only speak for what helped me stay on track.


Take a full spectrum mineral everyday because you will loose minerals as you detox.

And start using a pro-biotic the last few days (take triple dose (or one with every meal). I use the gummy)


Use it for two days after you come off the cleanse as you slowly work food back in don’t just start slamming food down your throat ease your way back in do soups slowly hey back into regular meals or you will make yourself really sick rushing to eat to fast.


Next be careful consult a nutritionist or naturalistic doctor on good plans make sure your doing your body justice


Some people prepare by doing a colon cleanse (enyma) clear the passage way for all the gunk to come out.


Before you do anything do your research first Don’t just take my word for it.

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Meal and A Make Over

This is a great place to add a tagline.

When we thinking about taking a day for ourselves what are the first two things that we think about.

 

Comfort food

how we're going to treat and pamper ourselves

lets taker to the next step lets maker over our entire lives from head to toe

[it could be a two part segment]

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